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Some Helpful Advice That We Have To Share

Each day is a step forward. We have the power to decide what direction that step takes us. If we want to move past survival and truly thrive as we move through our life, we have to recognize that we are in control and stop looking at the footprints behind us to decide our way forward.

Covid-19 Friendly Back to School Tips

We have all felt an extraordinary amount of stress the last several months. Whether we know someone who got sick, lost our job, or can’t

Social Media and Mental Health

Can Social Media Affect our Mental Health? Facebook, Instagram, Twitter, Snapchat. The list goes on. We all engage in social media. You are reading this

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