Are you feeling Hopeless Anxious Overwhelmed Disconnected ?
We can help with that.

Welcome to Thrive for Life Therapy

Your Life Feels Out of Control

You might have random anger outbursts or crying spells. Your life might appear amazing to others, but you can’t seem to enjoy it. Nobody else understands what you are going through. You wish you could be more present for your kids/partner/loved ones/friends. While you may have experienced trauma, pain, loss, hardship, or substance abuse, you know something needs to change. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. I am here to help you navigate life on YOUR terms.

You are Ready for Change, but You aren't Sure Where to Begin

You already have the ability to create a life you want to live, you just need help getting there. Here, you will feel comfortable, supported, heard and understood. Our ability to connect, and our relationship will be essential in your healing. You will have therapy that fits you and your goals (CBT, DBT, EMDR, etc.). While it may seem like positive change is out of reach, I will show you there is always hope. 

Clients come to Thrive because they need help. They recognize their problems are not something they can make sense of on their own. Thrive clients are mothers, professionals, daughters, and partners. They have survived life on its terms, and are ready to Thrive on their own. 

Thrive is now online! Appointments are available!
Why Online Therapy?

Due to high demand, Thrive has gone completely virtual! In addition to the ability to schedule online, I am also offering early morning sessions. I have found that those times can often ensure you have the energy and mindset to devote to your therapy session.  

While working with clients online during the pandemic, I realized that teletherapy is still very personal (I was worried initially). Moreover, I have been able to continue effective trauma therapy online! (Yes, even EMDR!). Teletherapy has helped make therapy more accesible to so many of my clients.  Sessions are now easier than ever to schedule into your busy life, even from the comfort of your own home!


Individual Therapy

You are looking for someone to help you make changes in how you communicate, learn how to cope, and work through your past.  We have non-judgemental and confidential counseling tailored to your needs.

Couples Therapy

Working with you and your partner, we can help you through trying times and tough conversations. Family and partnership is hard work. Let us do some of the heavy lifting.


Traumatic events can have lifelong impacts on those who have suffered through them. You are not alone in your struggle, and can move forward. Additionally, if you are a prior or current service-member, you can be confident you will be working with a service veteran who can relate to your struggles.

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Anxiety is a condition in which each day is riddled with overwhelming restlessness, constant worry, inability to relax, difficulty concentrating, and feelings of being out of control (to name some). We can help you take control and reduce the devastating effects that anxiety can have on your life.

Woman holding young boy and smiling

Depression is a common and very serious mood disorder. Some common symptoms include lack of interest or pleasure in daily activities, fatigue, poor sleep, difficulty concentrating, feelings of worthlessness, and thoughts of death or dying. Let us help you find hope and happiness again.

Woman smiling in a field