Thrive for Life Therapy
Are you ?
We can help with that.

Welcome to Thrive for Life Counseling and Supervision

We are dedicated therapists serving the Murrieta, Temecula, Menifee, and surrounding communities through in-person sessions and telehealth remote care. We are committed to helping increase daily happiness in individuals, and to reducing mental health stigma. We specialize in trauma, addiction, and anxiety and depression.


Individual Therapy

We provide personalized therapy based on your needs to help you realize the life that you want. Professional, non-judgemental and confidential counseling tailored to your needs.

Couples Therapy

Working with you and your partner, we can help you through trying times and tough conversations. Family and partnership is hard work. Let us do some of the heavy lifting.

Clinical Supervision

Finding quality clinical supervision is one of the biggest challenges in this field. If you want quality supervision from someone committed to your personal and professional growth, look no further.



Traumatic events can have lifelong impacts on those who have suffered through them. We provide therapy for all forms of post-traumatic stress disorder (PTSD). If you are a prior or current service-member, you can be confident you will be working with a service veteran who can relate to your struggles.


Trauma, neglect, grief and mental health are all intricately intertwined with addiction and substance abuse. Every day can be a painful exercise in survival. We can work together to help untangle the web you have been caught in so that you can thrive instead of fighting to survive. Your path to recovery is here.


Anxiety is a condition in which each day is riddled with overwhelming restlessness, constant worry, inability to relax, difficulty concentrating, and feelings of being out of control (to name some). We can help you take control and reduce the devastating effects that anxiety can have on your life.


Depression is a common and very serious mood disorder. Some common symptoms include lack of interest or pleasure in daily activities, fatigue, poor sleep, difficulty concentrating, feelings of worthlessness, and thoughts of death or dying. Let us help you find hope and happiness again.