Does it feel like your life is spinning out of control?
Life has thrown a few curve balls recently. Just when you feel like you’ve been through everything, something new comes up. Your relationship is on the rocks, your family is at each other’s necks and your kids are getting in trouble at school. The neverending change, adapt, change cycle has you exhausted, both mentally and physically. A life that felt put together has left you treading water.
Whether you are experiencing divorce, a breakup, loss of family or friends, job transitions, or changing family dynamics, you have realized that you are irritable, overwhelmed, and haven’t slept well recently.